The Subtle Intention of Wholeness
Part 1 of Creating New Rhythms in 2025
Hello Friend,
Here within the quiet space of my heart I offer the gift of new rhythms.
2025 is all shiny and new, flirting it’s lengthy possibilities with abandon while we ponder this new threshold of possible beginnings.
For some 2025 is like a big white empty sheet of paper where ink is hard to stain when the momentous idea of putting words down fills one with trepidation. For others 2025 is the year they get all the things done without regard for what it takes to do it.
I would offer the middle ground to balance the extremes and welcome you into the new year with a new rhythm. A rhythm that is sustainable, willfully full of beauty, joy, and wonder. A new year that is intentionally grounded in the belief that when we tend to the body, mind, and spirit as one cohesive unit we can create inspired plans for wholeness. Resolutions not required.
2025 will be another layer of spiritual awakening for the planet. It will also be a year of turmoil, upheavals, disintegration. Both are meant to support our global growth towards Unity.
Forces of Goodness, Truth, and Light will manifest in ways that will create a ripple of knowing in those of us that are open and willing to receive.
The whole of the world will experience this on-going vibration, it is ours to do with as we are guided. Let us be guided by our highest self, the Soul of our Being.
To prepare for the year ahead we must consider a few ideas that create the greatest impact. Like four quadrants in a square we are made up of four levels of being:
The physical body: solid, health, growth, strength, stability, flexibility, impermanence
The emotional body: subtle, tender, highly sensitive, receptive, easily harmed
The mental body: abstract, logical, methodical, obsessive, ability to receive high level knowledge from the Great Collective Knowing, container for ego
The spirit body: etheric, eternal, intuitive, contains the collective knowledge of personal lifetimes, receives guidance from Higher Sources
Understanding these levels will lead us to create far reaching goals that support all aspects of ourselves as one cohesive unit along with plans to implement them.
2025 isn’t a race, it’s another year full of adventures on this journey of life. Knowing this, lets simmer with the idea of gratitude first and then tomorrow we discuss creating ideas of personal growth that support furthering body-mind-spirit connection into the future.
Action: Create a list of gratitude for each level of your being. To keep it simple take a piece of paper and fold it in half length wise and then half width wise to create 4 quadrants. Give a name for each quadrant: physical, emotional, mental, and spiritual body. Then start to list at least one thing you are grateful for in each quadrant. Don’t stop at one if you can think of more. This activity grows as you open yourself to the awareness of the abundance in your life. If you don’t know where to put something you are grateful for just place it where it seems best. This isn’t a right or wrong activity, it’s meant to bring awareness to the pieces of your wholeness.
Here are a few questions to get you going:
How has your body supported you with health recently?
Have you overcome a great loss or achievement that your emotions added a depth to your experience?
Where have your thoughts expanded recently?
Did you overcome an obsession or addiction?
Did you learn something new this year, try a new hobby or new job?
How did the intuitive nudges assist you this year?
Have you started a new spiritual practice such as meditation, ritual, or nature connecting?
Have you nurtured a creative passion?
Have you discovered a talent you didn’t know you had?
Did you push your body to it’s limits to see what it could do?
Did you start a new sport or exercise?
How is your sleeping?
Have you had moments of compassion?
Have you provided service in your community?
Did you explore a new place and did you sense the wonder?
Have you created a new habit?
Let’s become inspired in our new year together, one awakening at a time.
With Love and Life,
Leah 💕
If you know someone that would enjoy this process of intention creating please share it. I love new friends.